Kilian: 21.01.22 First Day of the Team Weekend in Aarau.
We were allowed to spend a “health day” in the Bellikon rehabilitation clinic. We learned how to relax (massage techniques, balancing, core stability) 🤗
After a wonderful dinner, we discussed and designed our team shout! More of this soon.
22.01.22 This day was all about communication within the team and with the experts.
We started the day together with @held.leo and I discussed the communication and goals with Sabina my experts. We presented our training plans in small groups and gave feedback to each other.
After lunch we listened to a lecture by @impulsstories Sabrina Keller (formal worldskills competitor – restaurant services) on mental health. Then we dealt with our strengths profiles (see mission future: https://mission-future.swiss-skills.ch/de). Finally, we were able to welcome two former participants who gave us their tips and tricks along the way.